Beauty & Health > Sleep  RSS
How should you sleep if you have lower back pain?

Added: 10.02.2018 3:00 | 0 views | 0 comments

#zrodlo

Lower back pain can prevent a person from sleeping well, which, in itself, can make back pain worse. Learn about how to sleep to reduce back pain.

Tags: Sleep
Source: www.medicalnewstoday.com

Staying up all night harms women's working memory

Added: 02.02.2018 12:00 | 0 views | 0 comments

#zrodlo

A new study reveals that just one night of poor sleep can have a negative impact on the working memory of women, but the same can't be said for men.

Tags: Sleep, Women
Source: www.medicalnewstoday.com

Why you feel tired all the time

Added: 01.02.2018 11:00 | 3 views | 0 comments

#zrodlo

Have you ever felt extremely tired and been unable to pinpoint the reason? We have put together the most common explanations for tiredness and fatigue.

Source: www.medicalnewstoday.com

Body clock disruptions may be an early sign of Alzheimer's

Added: 30.01.2018 11:00 | 0 views | 0 comments

#zrodlo

People whose brain scans reveal very early preclinical signs of Alzheimer's disease also have disruptions in their sleep/wake cycles, a new study shows.

Tags: Sleep
Source: www.medicalnewstoday.com

Tips for a healthy immune system

Added: 25.01.2018 11:00 | 4 views | 0 comments

#zrodlo

What are the best ways to boost the immune system and can they give you enhanced protection against infections and diseases? We take a look.

Tags: Tina Fey
Source: www.medicalnewstoday.com

What sleep talkers say during slumber

Added: 20.01.2018 3:00 | 2 views | 0 comments

#zrodlo

If you're a sleep talker, read on. Researchers reveal the words we're most likely to say during slumber — many of which shouldn't be repeated.

Tags: Sleep, Cher
Source: www.medicalnewstoday.com

Can't sleep? Time to write your to-do list, study says

Added: 15.01.2018 3:00 | 1 views | 0 comments

#zrodlo

A recent study suggests that there may be an easy fix for those of us who struggle to fall asleep: writing our to-do lists just before bed.

Tags: Sleep
Source: www.medicalnewstoday.com

Why older men should do more housework

Added: 13.01.2018 3:00 | 1 views | 0 comments

#zrodlo

New research in older adults reveals that women spend more time doing housework than men, and that this has important implications for their health.

Tags: Women
Source: www.medicalnewstoday.com

Weight loss breakthrough: Sunlight is key

Added: 11.01.2018 11:00 | 1 views | 0 comments

#zrodlo

New research explains the mystery behind winter weight gain, and the good news is that it has nothing to do with how much we eat. Instead, sunlight is key.

Source: www.medicalnewstoday.com

The sleep diet: Could this work?

Added: 10.01.2018 3:00 | 4 views | 0 comments

#zrodlo

A new study concludes that getting extra sleep might help you lose weight. Could this be the easiest diet ever? We look at the research and pray it's true.

Tags: Sleep
Source: www.medicalnewstoday.com

Night shifts raise women's cancer risk

Added: 08.01.2018 12:00 | 1 views | 0 comments

#zrodlo

Women who work long-term night shifts may be at increased risk of developing cancer, especially breast cancer, reveals a new study.

Source: www.medicalnewstoday.com

Is lack of sleep to blame for repetitive negative thoughts?

Added: 08.01.2018 11:00 | 1 views | 0 comments

#zrodlo

We now know that sleep quality is linked to various physical and mental health outcomes. Is shorter, poorer sleep also to blame for our obsessive worries?

Tags: Sleep
Source: www.medicalnewstoday.com

Neurodegenerative disease: Restricting eating times may boost life quality

Added: 03.01.2018 7:00 | 1 views | 0 comments


In a study of mouse models with Huntington's disease, researchers found that eating at the same time every day improved motor skills and sleep quality.

Tags: EU, Sleep, Cher
Source: www.medicalnewstoday.com

Sexsomnia: What is sleep sex?

Added: 28.12.2017 3:00 | 4 views | 0 comments

#zrodlo

Learn about sexsomnia, a condition where a person engages in sexual acts in their sleep. Included are details on diagnosis and treatment options.

Tags: Sex, Sleep
Source: www.medicalnewstoday.com

Restless legs syndrome may raise cardiovascular death risk

Added: 27.12.2017 11:00 | 1 views | 0 comments

#zrodlo

A new study finds that the common sleep disturbance raises the risk of cardiovascular-related mortality, particularly among elderly women.

Source: www.medicalnewstoday.com

Why sleep deprivation affects each of us differently

Added: 26.12.2017 3:00 | 1 views | 0 comments

#zrodlo

Stayed up late drinking too much eggnog this Christmas? If you have a certain 'lucky' gene, sleep deprivation won't affect you too much, new study shows.

Tags: Sleep
Source: www.medicalnewstoday.com

How can our health benefit from colder temperatures?

Added: 24.12.2017 13:00 | 1 views | 0 comments

#zrodlo

'Tis the season to layer up in an effort to stay warm. But should we be so dismissive of low temperatures? Read about the health benefits of being cold.

Source: www.medicalnewstoday.com

All you should know about sunken eyes

Added: 24.12.2017 13:00 | 1 views | 0 comments


A look at the condition of sunken eyes, where the eyes seem deep set and darkened. Included is detail on home remedies and when to see a doctor.

Source: www.medicalnewstoday.com

Five common causes of early morning headache

Added: 24.12.2017 13:00 | 1 views | 0 comments

#zrodlo

Learn about a number of causes of early morning headaches, including sleep problems, along with what can be done to treat and prevent them from occurring.

Tags: Sleep
Source: www.medicalnewstoday.com

Can you overdose on melatonin?

Added: 24.12.2017 13:00 | 4 views | 0 comments

#zrodlo

Melatonin is a natural supplement used to help people sleep. It varies in effectiveness from person to person, which may lead to an accidental overdose.

Tags: Sleep
Source: www.medicalnewstoday.com

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